Howick Physio & Chiro

Looking for a trusted Physiotherapist or Chiropractor in Howick? At Nandish Health, we deliver advanced, personalised care for pain, posture, mobility, and nervous system health--all under one roof.
We’re not just a clinic. We’re a place where hundreds of local families come to heal, recover, and grow strong again. Whether you're dealing with an injury, chronic tension, or fatigue—our integrated team of chiropractors, physiotherapists, and wellness experts is here for you.

​At Nandish Health, we offer a comprehensive range of services to address various musculoskeletal issues and promote overall well-being. Our services include:​

• Chiropractic Care: Focused on diagnosing, treating, and preventing mechanical disorders of the musculoskeletal system, particularly the spine.​
• Physiotherapy: Aimed at restoring movement and function when someone is affected by injury, illness, or disability.​
• Massage Therapy: Involves the manipulation of soft tissues to enhance a person's health and well-being.​
• Counseling Services: Providing support for mental health and emotional well-being.​
• Wellness Services by Dr. Karen Singh: Specialized services focusing on overall health and wellness.​

Our team of experienced professionals is dedicated to providing personalized care to help you achieve optimal health. Whether you're dealing with chronic pain, recovering from an injury, or looking to improve your overall well-being, we're here to support you on your journey to better health.

Experiencing Pain, Injury, or Poor Posture? ​

Common issues we help Howick locals with:

• Lower back pain & sciatica
  
• Neck and shoulder tension from desk work
  
• Sports injuries, sprains, or post-surgery rehab
  
• Disc issues and nerve compression
  
• Rounded shoulders, forward head posture
  
• Headaches and migraines
  
• Stress, fatigue, and burnout
  

We treat the root cause of your pain, not just the symptoms.

Our Chiropractic Techniques: What Makes Us Unique?

Our team is trained in both structural and tonal chiropractic care, including:

• Diversified Adjustments
  
• Thompson Drop Table
  
• Gonstead Method
  
• Upper Cervical Technique
  
• Network Spinal Analysis (NSA)
  
• Sacro Occipital Technique (SOT)
  
• Neuro Emotional Technique (NET)
  
• Applied Kinesiology (AK)
  
• Bio-Geometric Integration (BGI)
  

We work holistically to ensure that your pain relief is effective and long-lasting.

Trusted by Howick Locals

Our patients include:

• Tradies with shoulder pain
• Busy professionals with neck strain
• Mums recovering from birth
• Teens with postural problems
• Seniors with joint stiffness
• Kids with developmental issues
  … and many more.

We’re the go-to clinic for families across Howick and East Auckland.

Can Chiropractic Help With Headaches and Migraines?

Absolutely. Many of our Botany patients experience relief from chronic headaches, migraines, and tension-related head pressure through regular chiropractic care. Why?
Because spinal misalignment, stress, and postural strain can compress nerves and create pressure in your upper spine and shoulders.
Chiropractic care, combined with massage, physiotherapy, and stress-reducing strategies, helps by:

• Reducing frequency and severity of headaches
  
• Increasing focus, clarity, and productivity
  
• Supporting a more restful sleep
  
• Relieving upper neck and shoulder tension
  

CLICK TO BOOK CONSULT

Your Local Chiropractor in Howick – Book Today

​Our team is trusted across East Auckland for providing results-driven, personalised care. Whether you’re recovering from an injury or simply tired of chronic tension, we’re here to help.

How do I know if I need physio or chiro?

​Come see us—we’ll guide you. Some conditions respond best to one approach, others to both. We’ll recommend what’s best for your body and your goals.

Can you help with sports injuries?

​Yes! Our physios and chiros treat everything from sprains to post-op recovery to joint and muscle imbalances. We also offer maintenance care to prevent re-injury.

Is it okay to see a chiro if I’ve never been before?

Absolutely. We do a full assessment first, and all care is explained clearly. You’re in control every step of the way.