NANDISH HEALTH
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“As a busy mum, wife, and business owner, I carried so much—physically and emotionally. Seeing Dr. Tamara regularly was life-changing. I released 10kg with no other changes, simply because my body finally felt safe enough to let go. Her magic hands and deep care helped me feel lighter, calmer, and more myself. I’m beyond excited she’s back. If you're looking for a chiropractor who truly gets it—book in with Tamara!”​
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Meet Dr Tammy:
A Chiropractor with a Mission for Extraordinary Health​

Dr. Tamara believes that true health gives us the freedom to live out our full potential. Her approach is rooted in one core truth: we are all designed to be extraordinary, and extraordinary health should be our natural state - not a rare exception. But her own journey began far from this ideal. After years of battling chronic fatigue, autoimmune conditions, digestive issues, mold and biotoxin illness (CIRS), and emotional struggles - without lasting help from conventional or natural medicine; she set out to discover what truly helps the human body heal.

A Unique Approach:
​
Nervous System-Based, Trauma-Aware Chiropractic Care

Dr Tamara’s journey led her to become a qualified Personal Trainer (specialising in functional movement), a Holistic Nutritionist (focusing on complex conditions, pregnancy, and pediatric nutrition), and a Molecular Hydrogen Water Advisor. But it was her realisation that long-term healing starts in the nervous system that brought her to chiropractic care. With post-graduate training in trauma-informed coaching, pregnancy, paediatrics, sports performance, and polyvagal theory, Tamara offers more than just adjustments—she creates a healing space where clients feel seen, supported, and safe. Her gentle, non-invasive chiropractic techniques are tailored to your unique health state, helping you experience ease, energy, and peace in your body again.​
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“Dr. Tamara is the kind of practitioner whose wisdom, intuition, and healing hands create transformation on every level — not just in the body, but in life. She’s the only person I trust to support both myself and my daughter. Her ability to see what others miss, especially in little ones, is a rare and profound gift. Every session brings more freedom, clarity, and true healing.”

​Why Patients Love Dr. Tamara

​Known for her “magic hands,” Dr Tamara is deeply loved by her clients for her intuitive touch, honest guidance, and heartfelt encouragement. Whether you're a tired mum, a high-performing athlete, or a child needing support, Tamara’s whole-person approach helps restore health through spirit, soul, mind, and body. She’s passionate about helping families reconnect with their natural state of health—no matter what life has thrown their way. Outside the clinic, Tamara enjoys being outdoors with loved ones and pursuing the passions God places on her heart.
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If you’re looking for more than just physical relief — if you’re ready for deep, lasting change in your body, mind, and nervous system — Dr. Tamara is someone you want in your corner. Her care is not only professional and effective, it’s deeply human, intuitive, and anchored in real transformation.
​Book in and experience what true healing can feel like.

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NANDISH HEALTH & WELLNESS

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Why Choose Us?

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✅ 550+ Google Reviews - Highest Rated Chiropractors, Physiotherapists, Massage Therapists, Wellness Experts, Counsellors & Psychologists. 
✅ ACC Registered – No Referral Needed
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✅ Local to South East Auckland
✅ Highly Trained In 100s Of Natural Techniques To Help You
✅ A Truly Integrative Multidisciplinary Clinic - Chiropractic, Physiotherapy, Massage, Counselling, and Wellness Under One Roof

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Location

112 Whitford Road, Howick, Auckland

Opening Hours

​Monday           10am - 7pm
Tuesday           10am - 7pm
Wednesday    10am - 7pm
Thursday         10am - 7pm
Friday               10am - 7pm

Saturday          9am - 4pm

Clinics

Pain Management
Pet & Animals
Concussion
​Headache & Migraine
​Neurobehavioural
Pregnancy
Paediatric
​Scoliosis

Services

Chiropractic
Physiotherapy
Acupuncture
Massage Therapy
Mental Wellness
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Corporate Health
  • Home
  • About
    • Our Team >
      • Dr Karen Singh
      • Dr Amy McHarg
      • Dr Mark Jacobson
      • Dr Tamara Ellett
    • Prices
    • Blog
    • Referrers
    • Freebies
  • Services
    • Conditions We Help
    • Chiropractic >
      • Techniques
    • Massage Therapy
    • Physiotherapy >
      • Free Physio
    • Mental Health
    • Corporate Health >
      • EAP Services
  • CLINICS
    • The Pain Clinic
    • The Concussion Clinic
    • The Headache & Migraine Clinic
    • The Neurobehavioural Clinic
    • The Pet & Animal Clinic
    • The Pregnancy Clinic
    • The Paediatric Clinic
    • The Scoliosis Clinic
  • Contact
  • Book Online