Personalised Chiropractic Techniques

​At Nandish Health, we understand that no two bodies — or healing journeys — are the same. That’s why our chiropractors draw from a wide range of techniques and tailor each session to your unique needs. Whether it’s manual adjustments, gentle low-force methods, cranial work, or soft tissue release, your care is customised in real-time based on how your body presents that day. Each chiropractor at Nandish brings their own clinical style, expertise, and technique set — allowing us to deliver truly personalised, effective care that evolves with you.

Manual Techniques​

Diversified Technique
Manual thrust adjustments to correct spinal misalignments.
Helps: General population, postural issues, joint restrictions.
Gonstead Technique
Focuses on structural correction using X-rays, palpation, and instrumentation.
Helps: Disc injuries, sciatica, chronic pain.
Thompson Drop Table
Utilizes a segmented table that drops during the adjustment for gentleness and precision.
Helps: Pelvic imbalance, low back pain, leg-length issues.
Activator Method
Instrument-assisted, low-force adjustment method.
Helps: Children, elderly, or those with osteoporosis or joint sensitivity.
Sacro-Occipital Technique (SOT)
Balances the relationship between the sacrum and cranium using blocks and cranial work.
Helps: Pregnant patients, cranial tension, babies.
Webster Technique
Pelvic balancing for pregnancy and baby positioning.
Helps: Pregnant women with back pain or breech presentation.
Toggle Recoil Technique
High-velocity, low-force technique applied to the upper cervical spine.
Helps: Migraines, vertigo, upper cervical instability.
Flexion-Distraction (Cox Technique)
Gentle spinal decompression using a special table.
Helps: Disc bulges, herniations, nerve pain.
Upper Cervical Specific (NUCCA)
Gentle, precision corrections to atlas/axis vertebrae.
Helps: Headaches, neurological disorders, post-concussion symptoms.
Full Spine Technique
Focuses on overall spine alignment and function.
Helps: Whole-body alignment and general wellness.

Instrument-Based Techniques​

1. Impulse Adjusting Instrument
   High-speed, low-force device to stimulate nervous system pathways.
   Helps: Anxiety, chronic pain, nervous system regulation.
2. Torque Release Technique (TRT)
   Uses Integrator tool to target nervous system tone.
   Helps: Trauma recovery, emotional tension, paediatrics.
3. Sigma Instrument Technique
   Percussive adjusting tool for neurological feedback.
   Helps: Gentle, precision-based adjustments.

💆‍♀️ Soft Tissue & Fascia-Focused Techniques

1. Active Release Technique (ART)
   Breaks down scar tissue and adhesions in muscles and fascia.
   Helps: Athletes, repetitive strain injuries.
   
2. Graston Technique
   Uses stainless steel tools to release fascial restrictions.
   Helps: Chronic stiffness, plantar fasciitis, tendonitis.
   
3. Myofascial Release Therapy
   Manual fascial stretch and release techniques.
   Helps: Pain, muscle tightness, postural tension.
   
4. Trigger Point Therapy
   Manual pressure on muscular trigger points to reduce referred pain.
   Helps: Headaches, shoulder pain, chronic knots.
   
5. Craniosacral Therapy
   Gentle touch to release tension in the cranial and sacral system.
   Helps: Babies, anxiety, TMJ, sensory issues.
   
6. Post-Isometric Relaxation (PIR)
   Involves gentle stretching after muscular contraction.
   Helps: Range of motion, stiffness, chronic muscle guarding.
   

Neurological & Functional Techniques​

1. Applied Kinesiology (AK)
   Muscle testing and reflex evaluation to guide treatment.
   Helps: Functional disorders, food sensitivities, fatigue.
   
2. Functional Neurology
   Stimulates specific brain pathways for healing and rehabilitation.
   Helps: Concussion, neurodevelopmental delay, vestibular issues.
   
3. Network Spinal Analysis (NSA)
   Gentle spinal contacts to release stored tension patterns.
   Helps: Trauma, emotional healing, chronic stress.
   
4. Neuro Emotional Technique (NET)
   Links unresolved emotional stress with physical dysfunction.
   Helps: Trauma, anxiety, chronic pain with emotional origins.
   
5. Quantum Neurology
   Rehabilitative system to restore nervous system pathways.
   Helps: Movement dysfunction, nerve trauma recovery.
   
6. Trigenics Myoneural Technique
   Involves resisted movement, breathing, and muscle stimulation.
   Helps: Neuromuscular reactivation, frozen shoulder, post-injury recovery.
   

Pregnancy, Paediatrics & Family Care

1. Paediatric Gentle Adjusting
   Soft-touch spinal care for babies and children.
   Helps: Colic, reflux, latch issues, torticollis.
   
2. Cranial Adjusting Turner Style (CATS)
   Adjusts cranial bones in infants and children.
   Helps: Plagiocephaly, ear infections, sleep issues.
   
3. Logan Basic Technique
   Gentle sacral pressure to relax the spine.
   Helps: Pregnancy, infants, anxiety, scoliosis.
   
4. Pettibon System
   Focuses on posture, spinal alignment and vibration therapy.
   Helps: Scoliosis, spinal deformities, family care.
   
5. Chiropractic BioPhysics (CBP)
   Posture correction through spinal remodeling techniques.
   Helps: Structural correction, long-term spinal issues.
   
6. Infant Spinal Reflex Work
   Supports early development and regulation in babies.
   Helps: Primitive reflex integration, birth stress, trauma.
   

Extremities & Movement Techniques

1. Extremity Adjusting
   Focuses on joints outside the spine (shoulder, elbow, hip, knee).
   Helps: Sports injuries, arthritis, repetitive strain.
   
2. Applied Functional Science (AFS)
   3D movement system integrating mobility, strength, and neurology.
   Helps: Athletes, chronic pain, movement dysfunction.
   
3. Dynamic Neuromuscular Stabilisation (DNS)
   Movement-based rehab from neurodevelopmental principles.
   Helps: Athletes, postural control, core dysfunction.
   
4. Functional Movement Systems (FMS)
   Screens movement patterns to identify weaknesses.
   Helps: Injury prevention, athletic performance.
   
5. Selective Functional Movement Assessment (SFMA)
   Breaks down dysfunctional movement patterns into treatable parts.
   Helps: Rehab clients, chronic pain, athletes.
   

Posture, Breath & Energy Integration​

1. Postural Neurology
   Targets brain-based postural control systems.
   Helps: Forward head posture, scoliosis, balance issues.
   
2. Respiratory Biofeedback Training
   Focuses on vagal tone and breath retraining.
   Helps: Stress, sleep issues, anxiety.
   
3. Alexander Technique
   Teaches conscious posture and movement awareness.
   Helps: Musicians, chronic pain, poor posture.
   
4. Feldenkrais Method
   Movement retraining for brain-body integration.
   Helps: Neurological injury, chronic stiffness, mobility issues.
   
5. Rebuilder Therapy
   Targets neuropathy and poor nerve conduction.
   Helps: Diabetic neuropathy, nerve damage, circulatory issues.
   

🐾 Specialised & Niche Techniques

1. Animal Chiropractic
   Chiropractic adjustments for pets, dogs, horses, and performance animals.
   Helps: Mobility, injury prevention, working animals.
2. Koren Specific Technique (KST)
   Uses gentle tapping tool and body biofeedback.
   Helps: Sensitive patients, emotional release, head trauma.
3. Blair Upper Cervical Technique
   Advanced imaging to correct misalignments in the upper spine.
   Helps: Vertigo, tinnitus, head and neck trauma.
4. Pierce Results System
   Digital X-ray-guided spinal analysis and adjustment.
   Helps: Tech-savvy patients, postural correction.
5. Quantum Touch
   Energy-based healing paired with breath focus and body awareness.
   Helps: Sensitive individuals, energetic blockages, stress.
6. Zone Technique
   Adjusts specific areas of the spine based on six bodily zones.
   Helps: Digestive, hormonal, musculoskeletal imbalances.
7. Motion Palpation Technique
   Dynamic spinal assessment technique guiding precise adjustments.
   Helps: Most patients — guides custom adjustment approach.