What Are Neurobehavioural Conditions?​

Neurobehavioural conditions involve differences in how the brain processes information, regulates emotions, and integrates sensory and motor functions. These conditions often stem from nervous system dysregulation, which may be influenced by genetics, birth trauma, early stress, injury, or environmental stressors.

​Common conditions we support include:

• ADD / ADHD
• Autism Spectrum Disorders (ASD)
• Anxiety / Panic Disorders
• Sensory Processing Disorder
• Obsessive Compulsive Disorder (OCD)
• Learning Difficulties (e.g., Dyslexia)
• Cognitive Fatigue
• PTSD & Trauma-related Disorders
• Tics & Tourette Syndrome
• Emotional Dysregulation
• Sleep, Focus, and Behavioural Concerns

“I thought my son’s anxiety was just something we had to live with — until we found Nandish Health. Within a few visits, he was sleeping through the night, smiling more, and actually enjoying school again. Dr. Karen and the team saw him as a whole person, not just a diagnosis. It’s not just care — it’s transformation.”

Signs & Symptoms

👶 Children & Teens​

Children and adolescents may show signs such as:

• Difficulty concentrating or sitting still
• Frequent meltdowns or emotional outbursts
• Sensory sensitivity (to sound, light, textures)
• Poor coordination or motor delays
• Struggles with sleep, eating, or toileting
• Speech delays or developmental challenges
• High anxiety, worry, or social withdrawal
• Learning difficulties or "zoning out"

These are not “bad behaviours” — they’re signs of a nervous system under stress. At Nandish Health, we focus on what’s happening inside, not just what’s visible on the outside.

🧍 Adults

In adults, neurobehavioural patterns often present as:

• Chronic anxiety, overwhelm, or nervousness
• Difficulty focusing, forgetfulness, or brain fog
• Emotional dysregulation, low mood, or burnout
• Sleep disturbances, fatigue, or migraines
• Sensory overload in busy environments
• Unresolved trauma responses
• Tension, posture issues, or physical pain with no clear cause

​Many adults have never been formally diagnosed — but still carry the effects of a dysregulated nervous system in their daily lives. We’re here to offer answers, support, and tools that truly work.

🙋‍♀️ Neurobehavioural Conditions & Chiropractic Care: FAQs​

🧠 Can chiropractic care really help with Autism, ADHD, or Sensory Processing issues?

Yes — while chiropractic care does not "treat" the diagnosis itself, it supports the nervous system at the root, helping the brain and body communicate better. Many children and adults with neurodiverse traits benefit from improved regulation, reduced overload, better posture, calmer sleep, and fewer stress responses.
Chiropractic care at Nandish Health focuses on:

• Vagus nerve stimulation for calming the fight-or-flight response
• Balancing the sympathetic and parasympathetic nervous systems
• Improving posture and proprioception (spatial and body awareness)
• Reducing tension and spinal misalignments affecting behaviour, coordination, and sleep

✨ A 2016 study in Journal of Pediatric, Maternal & Family Health observed improved behaviour, communication, and eye contact in children with autism following chiropractic adjustments.
A 2010 study in Explore: The Journal of Science & Healing showed significant improvements in attention, hyperactivity, and impulse control in children with ADHD receiving chiropractic care.

🚼 What symptoms can chiropractic help with in neurodiverse kids?

Children often present with nervous system dysregulation, and chiropractic care can support the following:

• 💢 Head banging or self-stimulatory behaviours (reduced through nervous system calming)
  
• 😭 Meltdowns and sensory overload (improved sensory integration and vagal tone)
  
• 🛌 Poor sleep, bedwetting, or restlessness
  
• 🚫 Difficulty focusing, poor coordination, clumsiness
  
• 🤯 Repetitive behaviours or emotional outbursts
  
• 🤐 Delayed speech, difficulty sitting still, or agitation during schoolwork
  

By helping the brain better interpret and regulate sensory input, chiropractic care gently supports development, resilience, and regulation.

👶 Is it safe for babies and children?

​Absolutely. At Nandish Health, we use gentle, age-specific techniques with no cracking or force. Infant and paediatric chiropractic care focuses on:

• Cranial balancing
  
• Nervous system calming
  
• Spinal alignment to support brain-body communication
  
• Techniques drawn from polyvagal-informed, sensory-aware, trauma-sensitive care
  

We work closely with parents and allied providers (e.g., OTs, speech therapists, paediatricians) to deliver collaborative, complementary care.

🧘 What kind of results do families notice?

Every child is different, but many parents report:

• Improved eye contact and social interaction
  
• More settled behaviour and longer sleep
  
• Fewer meltdowns or shutdowns
  
• Easier transitions and more emotional flexibility
  
• Better focus, reduced fidgeting
  
• Less sensory sensitivity (e.g., clothing, noise, lights)
  

📚 Is there research to back this up?

While more large-scale studies are still emerging, existing research and clinical case studies support:

• Improved autonomic nervous system function after chiropractic adjustments
• Better HRV (Heart Rate Variability) — a measure of parasympathetic activity
• Enhanced sensory-motor integration and postural control in children
  
• A case report in JMPT (2006) of a 9-year-old boy with ADHD noted improvements in attention, school performance, and behaviour following chiropractic care.

We also align our care with frameworks from polyvagal theory, Gabor Maté’s trauma model, and somatic nervous system regulation practices — all integrated under the guidance of Dr. Karen Singh’s holistic health model.

🤝 What happens in a paediatric or neuro-behavioural consult?

Your child’s first appointment includes:

• A full developmental and behavioural history
• Sensory, neurological, and postural assessments
• Gentle spinal and cranial checks
• A clear explanation of how their nervous system may be functioning

From there, we tailor a plan that suits your child’s needs, rhythms, and goals.

🌈 Why choose Nandish Health for Neurobehavioural Support?

• Led by Dr. Karen Singh — a neurodevelopmental, polyvagal-informed chiropractor
  
• Multidisciplinary care with chiropractic, physiotherapy, massage, and wellness coaching
  
• Trauma-aware, sensory-sensitive, and deeply compassionate approach
  
• A safe, child-friendly environment where parents feel empowered
  

🧸 My child is constantly on edge. Can chiropractic care actually help them relax?

Yes! Many children today are in a state of chronic overstimulation — whether from screens, school, sensory overload, or emotional stress. Chiropractic care helps calm the nervous system by activating the vagus nerve, improving spinal alignment, and restoring balance between the “fight-or-flight” and “rest-and-digest” systems.
After just a few sessions, parents often tell us their child is sleeping better, less reactive, and more emotionally regulated.

💆‍♀️ We’re working with an OT or speech therapist — how does chiropractic fit in?

​Chiropractic care is a powerful complement to therapies like OT, speech, and physio. When the spine and nervous system are in better alignment, information flows more efficiently, helping your child process, focus, and regulate with greater ease.
We often see faster progress in motor skills, speech, and sensory integration when chiropractic care is included as part of a child’s therapy team.

📅 How many treatments will my child need?

Every child is different. In general, we recommend starting with a short period of consistent care — often 4 to 6 weeks — so the nervous system has time to reset and integrate changes.
After this, many children move into maintenance or wellness care, which might be once a month or every 4-6 weeks, depending on their needs.
Think of it like brushing their nervous system — small, regular support leads to big changes over time.

🌱 What if my child doesn’t have pain — should we still come?

Absolutely. Many parents bring their child in for proactive wellness or developmental support. Chiropractic care isn’t just for pain — it helps with posture, immunity, sleep, mood, digestion, coordination, and sensory regulation.
The earlier the support, the greater the impact. Especially in the first 7 years, the nervous system is growing rapidly and responds beautifully to gentle adjustments.

How can I make chiropractic part of our self-care routine at home?

We love this question! At Nandish Health, we believe healing happens in small, everyday rhythms.
After an adjustment, we often share simple tools you can use at home:

• Breathwork or vagus nerve activities
  
• Posture or sensory regulation tips
  
• Body awareness games, calming routines, or journaling (for older kids)
  Chiropractic care can be a beautiful foundation for your child’s holistic self-care — one that supports their emotional, physical, and mental growth.
  

How Nandish Health Can Help​

Led by Dr Karen Singh, we take a multidisciplinary and trauma-informed approach to neurobehavioural health. Our care is gentle, evidence-based, and holistic - grounded in neuroscience, poly vagal theory, somatic practices, and nervous system regulation.

Chiropractic Care

• Improves spinal-neural communication for better brain-body integration
• Enhances postural balance and sensory processing
• Supports vagus nerve stimulation and regulation
• Gentle adjustments that calm the stress response

Physiotherapy

• Movement-based therapy to improve coordination and motor function
  
• Vestibular rehab for balance, dizziness, and spatial awareness
  
• Sensory-motor integration techniques to support neurodevelopment
  
• Fatigue management and brain-based exercises
  

Wellness Support With Dr Karen Singh

• Breath work, mindfulness, and journaling for emotional regulation
• Somatic and trauma-informed coaching
• Lifestyle guidance to support rhythm, routine, and rest
• Parent education and neurodiverse-informed strategies

🧬 Our Approach Is Different​

​We don’t mask symptoms. We look underneath the surface to understand what the nervous system needs to feel safe, regulated, and supported.
​
Whether you’re a parent searching for help for your child, or an adult looking to finally understand yourself — you’ll feel seen, heard, and held at Nandish Health.

Sensory Overload

What is it?
Sensory overload happens when the brain can’t filter or process incoming stimuli efficiently. It can be triggered by sounds, lights, touch, movement, or even internal sensations. It’s a key symptom in many neurodivergent conditions like autism, ADHD, anxiety, and PTSD.

Signs and Symptoms:
In Children:

• Meltdowns in noisy or bright environments
• Refusal to wear certain clothes or textures
• Sensitivity to brushing hair or nails
• Overwhelmed by crowded places or transitions

In Adults:

• Panic or irritability in shopping centres or social settings
• Feeling “on edge” in loud workspaces
• Needing silence or isolation to recharge
• Physical fatigue from overstimulation

​
How Nandish Health Can Help:
We regulate the sensory system through safe, layered input. Chiropractic techniques like craniosacral and dural decompression reduce input intensity at the brainstem. Our sensory integration therapy helps retrain the body to feel safe in its environment.
Self-care tools include:

• Tactile brushing routines
• Nervous system-soothing diets (low histamine, high omega-3)
• Vagus-activating humming and chanting (which many children love!)
• Customised sensory detox routines

🌈 Autism Spectrum Disorders (ASD)​

What is Autism Spectrum Disorder?
Autism Spectrum Disorder (ASD) is a neurodevelopmental condition characterised by challenges in social interaction, communication, and sensory processing. While classically viewed through behavioural symptoms, recent neuroscience reveals that ASD reflects profound dysregulation of the nervous system, particularly in the autonomic and sensory systems.
In the last 30 years, autism prevalence has increased from 1 in 10,000 to 1 in 34 children — a surge driven not only by better diagnostics but environmental, nervous system, and birth-related stressors that modern science is just beginning to unpack.

​Signs and Symptoms
Children:

• Delayed speech or regression in communication
• Difficulty with eye contact or social interaction
• Repetitive behaviours (flapping, lining up toys)
• Sensory aversions or seeking (e.g., avoiding textures, loud sounds, or head banging)
• Emotional meltdowns in overstimulating environments
• Difficulty transitioning between activities

Adults:

• Challenges with social nuance and emotional cues
• Sensory overwhelm in crowds or noisy places
• High need for structure or routines
• Feelings of disconnection, fatigue, or internal chaos
• Difficulty with emotional regulation and overstimulation in relationships or workspaces

How Nandish Health Can Help
Dr. Karen Singh’s neurobiological framework approaches autism not as a behavioural issue — but as a nervous system regulation challenge. With early life stress, vagal tone imbalances, and sensory dysregulation at the core, our goal is to create safety, capacity, and connection from the inside out.

Our approach includes:

• 🧠 Chiropractic Nervous System Balancing: Gentle cranial and spinal adjustments to support vagal tone, decrease startle responses, and regulate overstimulated nervous systems.
• 🤲 Paediatric Massage Therapy: To support interoception, proprioception, and reduce sensory-based overwhelm.
• 🧘 Somatic Movement + Breathwork: Calm overactive stress responses, create predictability and build co-regulation skills.
• 🌿 Parent & Child Nervous System Coaching: Teach co-regulation, polyvagal-based strategies, and create home environments that foster neurological safety.
• 🧬 Education & Nutrition Referrals: Address gut-brain health, methylation imbalances, and immune stressors in neurodiverse children.

One of our families shared, “Our daughter no longer bangs her head against the floor. She now plays with her sister, makes more eye contact, and sings to herself calmly — it’s like her whole body feels safe now.”

Auditory or Processing Disorders

What is a Processing Disorder?
Processing disorders refer to difficulties in how the brain receives, interprets, and responds to sensory information. They can affect auditory, visual, or sensory input, even when basic sensory functions (like hearing or sight) are normal. These disorders can significantly impact learning, attention, communication, and behavior.

Signs and Symptoms:
In Children:

• Difficulty following verbal instructions
• Sensitivity to noise or bright lights
• Trouble focusing in busy environments
• Poor reading or writing skills despite normal intelligence
• Delayed response time in conversations
• Easily overwhelmed or anxious
• Difficulty with sequencing or organisation

In Adults:

• Struggling with multitasking
• Misinterpreting visual or verbal information
• Poor memory retention or concentration
• Easily fatigued in sensory-rich environments
• Sensory overwhelm during conversations or meetings

​How Nandish Health Can Help:

• Chiropractic: Supports nervous system clarity and processing by reducing spinal stress and improving neurological communication.
• Physiotherapy: Helps improve balance, coordination, and vestibular input to enhance sensory-motor integration.
• Massage Therapy: Promotes parasympathetic activation, reduces sensory tension, and supports body awareness.
• Wellness Support: Includes sensory regulation activities, breathwork, and parent coaching to create a calm, structured environment.

🌪️ Emotional Dysregulation

What is Emotional Dysregulation?
Emotional dysregulation is the inability to manage and respond to emotions in a controlled and appropriate way. It is common in neurodiverse individuals and those with trauma histories. This condition often affects social relationships, attention span, and self-esteem.

Signs and Symptoms:
In Children:

• Frequent meltdowns or tantrums
• Trouble calming down after excitement or upset
• Emotional outbursts over minor issues
• Difficulty expressing feelings with words
• Hyperactivity when overstimulated or distressed

In Adults:

• Mood swings or intense emotional reactions
• Difficulty maintaining stable relationships
• Overreactions to stress or conflict
• Avoidance of emotions or emotional numbing
• Anxiety or exhaustion after emotional events

​How Nandish Health Can Help:

• Chiropractic: Regulates the nervous system, improving stress responses and reducing over-activation in the brain-body loop.
• Physiotherapy: Movement-based therapies can help integrate retained reflexes and balance emotional reactivity.
• Massage Therapy: Calms the vagus nerve and reduces physiological symptoms of stress and emotional overload.
• Wellness Support: Breathwork, journaling, and trauma-aware care to build emotional resilience and nervous system safety.

🔥 PTSD (Post-Traumatic Stress Disorder)

What is it?
PTSD is not just a mental condition—it’s a full-body nervous system injury following a traumatic event. Whether from birth trauma, accidents, emotional neglect, or loss, PTSD causes the body to remain stuck in fight-flight-freeze mode, distorting everyday experiences through the lens of danger.

Signs and Symptoms:
In Children:

• Night terrors or sleep regression
• Sudden outbursts or social withdrawal
• Hypervigilance or flinching from loud sounds or touch
• Avoiding situations that remind them of the trauma
• Body-based symptoms like tummy aches or tension

In Adults:

• Flashbacks or emotional reactivity to reminders
• Feeling detached, numb, or emotionally shut down
• Chronic pain or autoimmune flares after stress
• Hypervigilance, insomnia, or startle responses
• Difficulty with emotional intimacy

​
How Nandish Health Can Help:
PTSD requires bottom-up healing—starting with the body. Dr. Karen Singh’s work is deeply polyvagal-informed and grounded in somatic safety. Chiropractic adjustments gently down regulate hyperaroused states, while breath work, cold exposure therapy, and trauma-informed massage create windows of calm.
Case highlight: One client came to us unable to be touched after years of PTSD. After 6 sessions combining breath, vagus stimulation, and cranial work, she was able to receive her first hug in years—from her daughter.

😰 Anxiety

What is Anxiety?
Anxiety is more than just worry — it’s a state of heightened nervous system arousal that can impact physical health, emotional regulation, concentration, and daily functioning. It often stems from chronic stress, trauma, sensory overload, or an underlying nervous system imbalance. In children, anxiety may not always present as fear — it can look like anger, avoidance, tummy aches, or even perfectionism.
Anxiety now affects 1 in 4 children and 1 in 3 adults, making it one of the most common, yet misunderstood, conditions in our communities. Research now links chronic anxiety to vagal nerve dysfunction, early attachment patterns, immune system suppression, and gut-brain imbalances.

Signs and Symptoms
In Children:

• Clinginess or separation anxiety
• Difficulty sleeping or frequent nightmares
• Tummy aches, nausea, or headaches with no medical cause
• Sensory sensitivities (loud noises, textures, crowds)
• Avoidance of school, social situations, or performance-based tasks
• Irritability, emotional meltdowns, or excessive shyness
• Perfectionism or people-pleasing behaviours
• Bedwetting, nail-biting, skin picking

In Adults:

• Overthinking, racing thoughts, or fear of losing control
• Chest tightness, shortness of breath, digestive issues
• Difficulty focusing or making decisions
• Restlessness, fatigue, or chronic muscle tension
• Sleep disturbances or early morning waking
• Avoidance of people, places, or responsibilities
• Panic attacks, phobias, or social withdrawal

How Nandish Health Can Help
Dr. Karen Singh’s approach to anxiety integrates the latest neuroscience on brain-body healing with ancient, somatic practices for true, lasting calm. We don’t just manage anxiety — we listen to the body’s story, identify hidden stress patterns, and help your nervous system relearn safety.
🔹 Chiropractic Care
Gentle adjustments help reset the autonomic nervous system, increase vagal tone, and release stored tension. Patients often report deeper sleep, fewer meltdowns, and increased emotional resilience. One teen girl who had nightly panic attacks saw improvements after just 3 visits.
🔹 Physiotherapy & Somatic Movement
Our trauma-informed physios work with movement, posture, and breath to regulate the physical imprint of anxiety. This includes core stability for confidence, PNF patterns for grounding, and sensory-motor integration to improve body awareness.
🔹 Massage Therapy
Our nervous-system-focused massage therapists use gentle touch to down-regulate the stress response, reduce cortisol, and release emotional tension held in the tissues. Sessions include breathwork, craniosacral techniques, and guided calm.
🔹 Wellness Support & Self-Regulation

We teach anxiety-specific self-care strategies including:

• Nervous system journaling & daily nervous system check-ins
• Polyvagal-informed breathwork (humming, sighing, 4-7-8)
• Heart-brain coherence exercises
• Emotional regulation tools using the 'felt sense'
• Guided Simran & spiritual anchoring practices
• Custom plans to reduce overwhelm in kids (e.g., calm corners, fidget tools, sensory diets)

💡 “After 6 weeks of sessions, my son stopped hiding at school drop-off. He started drawing again and sleeping through the night. It’s like his spark is back.” – Mum of 8-year-old with anxiety. Let us help you or your child feel calm, safe, and confident again.

📍 Book your first consultation today and begin your nervous system healing journey at Nandish Health — where mind, body, and soul are supported as one.

🧠 Learning Difficulties / Cognitive Processing Delays

What is it?
Learning difficulties refer to a range of neurological challenges that impact how a child or adult receives, processes, and expresses information. These are not related to intelligence, but to the brain’s ability to interpret and organise data. They can affect reading (dyslexia), writing (dysgraphia), maths (dyscalculia), or multiple areas at once.

Signs and Symptoms:
In Children:

• Difficulty learning to read, spell, or do math
• Trouble following instructions or remembering sequences
• Poor handwriting or fine motor coordination
• Often labelled as “lazy” or “not trying” despite strong effort
• Emotional outbursts when faced with schoolwork

In Adults:

• Poor time management or organisational skills
• Difficulty with reading comprehension or memory recall
• Avoidance of paperwork or written communication
• Anxiety in academic or job performance situations

​How Nandish Health Can Help:
Dr. Karen Singh’s neuro-regulation approach incorporates cranial-sacral chiropractic adjustments, primitive reflex integration, and neuroplasticity-based exercises that improve the sensory-motor foundations required for learning. We’ve seen children who couldn’t sit still to read now able to focus and enjoy learning after just a few sessions.
Our integrated team also offers:

• Nervous system-focused physiotherapy for vestibular and proprioceptive integration
• Breathwork and somatic tools for anxiety around learning
• Parent coaching for home-based strategies
• Wellness plans including gut-brain optimisation, magnesium balancing, and brain-boosting habits

⚡ Attention Deficit Hyperactivity Disorder (ADHD)​

What is ADHD?
ADHD is not a disorder of attention — it's a condition of attention regulation. ADHD reflects a dysregulated nervous system that is in a chronic state of under- or over-stimulation. While often labelled as a "behavioural" diagnosis, cutting-edge neuroscience reframes ADHD as a condition where sensory gating, vagal tone, and dopamine regulation are impaired — leading to impulsivity, inattention, and emotional dysregulation.

Signs and Symptoms
Children:

• Constant movement or restlessness (especially in quiet settings)
• Difficulty focusing on tasks, especially non-preferred ones
• Interrupting conversations, blurting out, or acting impulsively
• Emotional outbursts or difficulty calming down after excitement
• Frequent forgetfulness or daydreaming
• Hyperfocus on certain interests (e.g., video games)

Adults:

• Trouble starting or finishing tasks
• Chronic procrastination or difficulty managing time
• Disorganisation, forgetfulness, or poor short-term memory
• Emotional dysregulation — frustration, mood swings, or anxiety
• Feeling mentally “noisy,” scattered, or overstimulated
• Sleep issues and physical restlessness

How Nandish Health Can HelpADHD is where Dr. Karen Singh’s work shines — bridging the gap between neurophysiology and function. Her unique framework draws on somatic neuroscience, movement integration, and nervous system repair to help children and adults rewire their regulation capacity.

​We support ADHD with:

• 💆 Spinal & Cranial Adjustments: Restore tone to the vagus nerve, balance upper cervical tension, and support dopamine and serotonin modulation via the nervous system.
• 🎯 Sensory Motor Integration Exercises: Improve coordination, balance, and body awareness (often underdeveloped in ADHD kids).
• 🫁 Breathwork & Movement Play: Reduce hyperarousal, teach paced movement, and foster calm focus without suppression.
• ✍️ Journaling + Self-Regulation Rituals (Teens & Adults): Track overstimulation patterns, implement sensory pacing, and support executive function.
• 📘 Parent Education & Lifestyle Strategies: Practical tools for screen balance, focus-building rituals, and daily rhythm design.

A parent recently said, “My son went from bouncing off the walls to sitting and drawing for 30 minutes — something I thought he’d never be able to do. It’s not about controlling him. It’s about understanding how to help his body feel calm.”

Attention Deficit Disorder (ADD)

What is ADD?
ADD is an outdated term now included under the ADHD umbrella, specifically referring to inattentive-type ADHD. While it lacks hyperactivity, it primarily affects sustained attention, working memory, and executive function. It often goes undetected, especially in girls and adults.

Signs and Symptoms:
In Children:

• Easily distracted and daydreaming
• Struggles to finish homework or listen in class
• Appears disinterested or forgetful
• Frequently misplaces items or seems “in their own world”
• May appear quiet but internally anxious or overwhelmed

In Adults:

• Difficulty maintaining focus during meetings or conversations
• Chronic procrastination and disorganisation
• Missed deadlines or miscommunication
• Emotional withdrawal or mental fatigue
• Often overwhelmed by sensory or social environments

​How Nandish Health Can Help:
🌀 Chiropractic:
Supports neurological clarity and balance through adjustments that improve vagal tone and nervous system function, helping reduce fatigue and distraction.
💪 Physiotherapy:
Promotes physical engagement and activation, helping improve circulation, posture, and sensory integration for better brain-body function.
💆 Massage Therapy:
Gentle therapeutic massage calms the nervous system, supports relaxation, and enhances focus and sleep quality.
🧠 Wellness Support:
Somatic strategies, breathing techniques, mindfulness practices, and neuro-behavioural education for individuals and parents to support long-term regulation and resilience.

Panic Disorder

What is Panic Disorder?
Panic Disorder involves sudden, intense episodes of fear or terror that can feel like a heart attack, often without a clear trigger. These episodes stem from a dysregulated autonomic nervous system, with over activation of the sympathetic “fight or flight” response.

Signs and Symptoms
In Children:

• Sudden crying spells or refusal to attend school
• Fast breathing, sweating, chest pain without clear cause
• Fear of being alone or separated from parents
• Dizziness or shaking when anxious
• Frequent need for reassurance

In Adults:

• Chest tightness, heart palpitations, light-headedness
• Sudden overwhelming sense of dread or doom
• Avoidance of social events or driving
• Difficulty breathing during attacks
• Fear of future attacks

​How Nandish Health Can Help
We address panic at its root: the nervous system. Chiropractic care rebalances the spine-brain connection to reduce hyperarousal. Vagal tone is improved through humming, cold exposure, and diaphragmatic breathwork. Our trauma-informed massage therapy eases stored tension, and polyvagal-informed physiotherapy helps reset physical responses to stress. One adult patient experienced a 70% reduction in panic episodes after using our breath-movement integration plan alongside adjustments and guided self-regulation tools.

At Nandish Health, we recognise that every nervous system tells a story — and every individual deserves care that listens deeply. Whether you or your child are navigating anxiety, PTSD, trauma-related dissociation, neuroinflammation, executive dysfunction, speech delay, tics, OCD, or emotional overwhelm — we’re here to help. Our multidisciplinary team blends chiropractic, physiotherapy, craniosacral therapy, somatic practices, and nervous system regulation techniques that go far beyond conventional care.

✨ If your child is struggling to sleep, regulate emotions, connect socially, or focus in class— or if you’re an adult feeling burnt out, overstimulated, and misaligned in your own body — our holistic approach can offer a new path forward.
​
💬 Your journey starts with one conversation. Book your initial consultation today and discover how Dr. Karen Singh and the Nandish Health team can support your healing, your whānau, and your nervous system’s return to balance.

Call Us To Book Now