The Pain Clinic at Nandish Health

Comprehensive Experts In Pain Relief – Naturally, All Under One Roof. 
​With state-of-the-art facilities and the best care for your health issues, we work hard to deliver only the best medical care.

Are you tired of living with ongoing pain that holds you back from enjoying life? At The Pain Clinic by Nandish Health, we specialise in multidisciplinary, patient-centred care that addresses the root causes of your pain – not just the symptoms. Whether you're dealing with chronic back pain, joint issues, nerve pain, or post-injury discomfort, our expert team of practitioners is here to support you every step of the way

Why Choose The Pain Clinic at Nandish Health?

• Multidisciplinary Expertise: Chiropractors, physiotherapists, massage therapists, acupuncturists, and wellness professionals collaborate to create a personalised treatment plan for every patient. We also work closely with GPs and Specialists to give you the first line of treatment and make referrals if needed. 
• Evidence-Based Approach: We combine the latest clinical research with holistic therapies to provide long-lasting, measurable results.
• Tailored to You: Every pain journey is unique. Your care plan is tailored to your specific diagnosis, goals, and lifestyle.
• ACC-Registered Providers: Access funded rehabilitation services without delay.

Conditions We Treat

We offer care for a wide range of acute and chronic pain conditions

🔹 Spine & Core

• Lower back pain and sciatica (disc bulges, nerve compression, instability)
• Chronic back pain and postural strain
• Neck pain with or without shoulder involvement
• Tension headaches and cervicogenic headaches
• Thoracic spine dysfunction and rib pain
• Atypical chest pain (musculoskeletal or nerve-related)

🔹 Upper Limb

• Shoulder pain (rotator cuff injuries, frozen shoulder, impingement)
• Elbow pain (tennis/golfer’s elbow, repetitive strain)
• Wrist and hand pain (carpal tunnel, arthritis, overuse injuries)
• Nerve entrapments (e.g., thoracic outlet syndrome)

🔹 Lower Limb

• Hip and pelvic pain (bursitis, instability, SIJ dysfunction)
• Knee pain (meniscal injuries, patellofemoral syndrome, arthritis)
• Ankle and foot pain (plantar fasciitis, sprains, Achilles tendinopathy)
• Phantom limb pain (post-amputation)​

🔹 Nerve & Neurological Pain

• Neuropathic pain (burning, tingling, shooting sensations)
• Complex Regional Pain Syndrome (CRPS)
• Post-herpetic neuralgia
• Trigeminal neuralgia and facial pain
• Migraines and tension-type headaches
• Phantom limb pain and sensory hypersensitivities

🔹 Whole Body & Systemic Pain Disorders

• Fibromyalgia and chronic fatigue syndrome
• Chronic musculoskeletal pain syndromes
• Work-related pain and repetitive strain injuries
• Sports injuries and overuse syndromes
• Post-surgical or post-fracture pain and rehabilitation

🔹 Visceral & Pelvic Pain

• Chronic abdominal pain with or without Irritable Bowel Syndrome (IBS)
• Pelvic floor dysfunction and chronic pelvic pain
• Endometriosis-related pain (supportive care)
• Coccyx (tailbone) pain and sacral dysfunction​

✅ Whether your pain is physical, neurological, inflammatory, or unexplained — we see you, we hear you, and we know how to help.
📞 Contact us to start your personalised healing journey today.

MORE CONDITIONS WE TREAT

Our Services​

🧠 Chiropractic Care
Our chiropractors are experts in spinal health, nervous system regulation, and structural correction. We use gentle, precise techniques to restore balance, relieve tension, and support your body’s natural healing.
🏃‍♂️ Physiotherapy
Our physiotherapists are ACC-registered and highly experienced in movement-based rehabilitation. From joint mobilisations to exercise prescription and postural correction, we help you regain strength, function, and confidence.
💆‍♀️ Massage Therapy
Therapeutic massage reduces muscular tension, improves circulation, and supports overall pain relief. Our massage therapists work closely with your treatment team for targeted relief.
🪡 Acupuncture & Dry Needling
Based on traditional Chinese medicine, acupuncture helps regulate pain signals, reduce inflammation, and promote natural healing – especially effective for nerve-related or stress-induced pain.
🧘 Wellness Support
​We support the emotional, psychological, and lifestyle components of pain through breathwork, mindfulness, nutrition, mental health services, and self-regulation tools. Chronic pain is not just physical – we help you treat the whole person.

"We see so many patients who arrive at our clinic feeling broken - their bodies in pain, their energy depleted, and their minds overwhelmed because nothing is working. But pain is not the end of your story. Once we understand your whole picture, we can start to unravel it together. Healing isn’t about masking symptoms - it’s about giving your body the clarity, support and direction it’s been searching for."

Dr. Karen Singh - Founder, Nandish Health

Start Your Booking Now

Our Partners & Affiliations 

​Your Next Step Towards Pain Relief

​You don’t have to live with pain. Join the thousands of patients who have found lasting relief with our team at Nandish Health.
​Whether you're looking for ACC-funded rehabilitation or private care, we’ll guide you every step of the way.

​📍 Conveniently Located in East Auckland
Our clinic is easily accessible with plenty of parking and public transport options nearby. Whether you're coming in for your first visit or ongoing care, we make it simple and stress-free to get the support you need.

🕒 Open 6 Days a Week – With Extended Hours
We understand that pain doesn’t follow a 9-to-5 schedule. That’s why The Pain Clinic at Nandish Health offers extended hours, including evenings and weekends, so you can prioritise your health without compromising your work or family commitments.
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📞 Get in Touch Today
Your journey to lasting relief starts with a single step. Call our friendly team or Book Online to schedule your initial consultation. We're here to answer your questions, explain your options, and help you feel confident in your care.