NANDISH HEALTH
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"Scoliosis isn’t just a curve in the spine — it’s the body’s way of adapting to tension, trauma, and growth. When we listen early, move intentionally, and support the nervous system, we don’t just change posture — we change the trajectory of a child’s health and confidence for life."

🌀 Scoliosis Care at Nandish Health
Don't Wait for the Curve to Define the Journey​

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Scoliosis is more than just a curved spine — it's a complex, three-dimensional shift in posture, muscle tone, spinal mechanics, and often, the nervous system itself. Whether mild or more advanced, scoliosis can affect movement, breathing, coordination, energy levels, and even emotional wellbeing — especially in growing children and teens navigating rapid developmental changes.
At Nandish Health, we take a whole-person, nervous system-informed approach to scoliosis care. We don't just look at the curve on an X-ray — we assess how the body is compensating, what the nervous system is holding, and how we can gently guide the body back toward balance.

​Scoliosis is more than something you “watch and wait.” Early intervention can make a world of difference in how your child feels, functions, and grows. At Nandish Health, we combine clinical precision with compassionate care — helping to stabilise the spine, support healthy neurological development, and empower your child with tools for long-term strength and balance. Whether you're seeking early screening, a second opinion, or non-invasive support to avoid surgery, our integrative team is here to help.

Common Signs of Scoliosis

  • Uneven shoulders or hips
  • One shoulder blade more prominent than the other
  • Visible spinal curvature or “C” or “S” shaped curve
  • Back pain, tension, or fatigue after sitting/standing
  • Clothing hangs unevenly
  • Reduced flexibility or asymmetrical movement
  • In more advanced cases: headaches, breathing difficulty, or rib cage rotation

💡 Did You Know?
  • Scoliosis affects approximately 2–3% of adolescents, most commonly during puberty.
  • Early detection and conservative care can significantly improve outcomes.
  • Scoliosis doesn’t always cause pain — but that doesn’t mean it’s not affecting function.
  • Emotional stress and body image concerns are common in children with scoliosis — that’s why we take a compassionate, body-positive approach.
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Our Holistic Scoliosis Care Includes

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Chiropractic Adjustments (Paediatric & Adult)
Gentle, targeted adjustments help reduce spinal tension, restore segmental mobility, and improve proprioceptive input to the brain — key in supporting postural and neurological changes in scoliosis.

Postural & Spinal Rehabilitation
Our team creates custom movement plans to improve strength, coordination, and alignment — especially focusing on spinal stabilisers, core engagement, and symmetrical muscle activity.

Myofascial Release & Massage Therapy
We release compensatory tension in overworked muscles and fascia, helping the spine move more freely and reducing pain or stiffness.

Nervous System Regulation
Because scoliosis often correlates with neurodevelopment asymmetry or stress-based holding patterns, we incorporate breathwork, vagus nerve support, and trauma-aware care to help the body integrate new movement patterns safely.

Paediatric Monitoring & Growth Support
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We closely monitor scoliosis progression during growth spurts and puberty — empowering families with proactive care before surgical intervention is ever considered.

​🧠 Understanding Scoliosis: What Every Parent Should Know

Scoliosis is a 3D deviation of the spine that typically develops during rapid growth phases, especially between the ages of 9–15. While some curves are mild and require only monitoring, others can progress, impacting posture, breathing mechanics, movement patterns, coordination, and self-esteem.
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What’s important for parents and adults to understand is that scoliosis often develops silently — without pain — and is commonly missed until a visible imbalance (like uneven shoulders, a tilted head, or a rib hump) shows up. By then, compensatory patterns may already be affecting the muscles, fascia, and nervous system.

​Early detection and early care matters.
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The spine grows fast, but the nervous system guides how it grows. When we support alignment and neurological feedback during key developmental years, we’re not just improving posture — we’re enhancing your child’s long-term function, comfort, and confidence.
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🔍​ Functional vs Structural Scoliosis 
Not all spinal curves are the same. Structural scoliosis involves a fixed, rotated curvature of the spine and may require long-term management. Functional scoliosis, however, is often caused by postural habits, muscle imbalances, leg-length differences, or compensations from past injuries — and it can often be corrected or greatly improved through conservative care.
At Nandish Health, we assess not just the curve, but the underlying cause. Is it being driven by pelvic imbalance? Core weakness? Cranial asymmetry? Nervous system stress? Understanding the why changes everything about the how.

🚦 When to Watch, and When to Act
Many families are told to “just monitor the curve” — but scoliosis often progresses quickly during growth spurts. In the time it takes for a 6-month follow-up, the curve can shift significantly.
If you’re noticing:
  • Uneven shoulders, hips, or posture
  • One-sided clothing bunching
  • Visible rib rotation or a “hump” during forward bending
  • Fatigue or back pain after sitting
  • Changes in coordination or balance
it’s time to act preventatively, not reactively. Early intervention can slow or stop progression, reduce discomfort, and improve long-term outcomes.
📉 The Long-Term Effects of Untreated Scoliosis
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When left unaddressed, scoliosis can:
  • Lead to chronic tension, back pain, or disc compression in adulthood
  • Impair breathing mechanics and cardiovascular function in severe cases
  • Reduce flexibility and spinal stability, impacting movement and sport
  • Create compensatory issues in hips, knees, feet, or even the jaw
  • Contribute to fatigue, poor posture, and reduced confidence

​This is not just about posture — it's about protecting the nervous system, supporting organ health, and preserving quality of life long-term.
🧠 The Emotional Toll: What Teens Won’t Say Out Loud
For school-aged kids and teens, scoliosis can be deeply emotional. Body image concerns, self-consciousness, or feeling "different" often accompany visible curves — especially if a brace is involved. Anxiety, withdrawal, or frustration can show up before they even know how to talk about it.
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At Nandish Health, we support the whole child — body, brain, and emotional wellbeing — through trauma-aware care that builds resilience, safety, and confidence at every visit.

Chiropractic’s Role vs Bracing or Surgery

We don’t replace medical advice — we bridge the gap. Our care is:
  • Evidence-informed
  • Gentle, nervous-system focused
  • Designed to co-exist alongside orthopaedic care or bracing
  • Often recommended by GPs, physios, and paediatric specialists who want to offer families more holistic options
Bracing may slow the curve, but it doesn’t address underlying muscle tension, spinal motion, or neurological input. That’s where chiropractic shines — in restoring function and creating adaptability in the body.
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NANDISH HEALTH & WELLNESS

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✅ A Truly Integrative Multidisciplinary Clinic - Chiropractic, Physiotherapy, Massage, Counselling, and Wellness Under One Roof

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Location

112 Whitford Road, Howick, Auckland

Opening Hours

​Monday           10am - 7pm
Tuesday           10am - 7pm
Wednesday    10am - 7pm
Thursday         10am - 7pm
Friday               10am - 7pm

Saturday          9am - 4pm

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Corporate Health
  • Home
  • About
    • Our Team >
      • Dr Karen Singh
      • Dr Amy McHarg
      • Dr Mark Jacobson
      • Dr Tamara Ellett
    • Prices
    • Blog
    • Referrers
    • Health in NZ
    • Freebies
  • Services
    • Conditions We Help
    • Chiropractic >
      • Techniques
    • Massage Therapy
    • Physiotherapy >
      • Free Physio
    • Mental Health
    • Corporate Health >
      • EAP Services
  • CLINICS
    • The Pain Clinic
    • The Concussion Clinic
    • The Headache & Migraine Clinic
    • The Neurobehavioural Clinic
    • The Pet & Animal Clinic
    • The Pregnancy Clinic
    • The Paediatric Clinic
    • The Scoliosis Clinic
  • Contact
  • Book Online